Anxiety Therapy In Seattle, WA: Leading Therapist Reveals The Worrying Result Of The Pandemic

It is a fact almost everyone would benefit from some sort of professional therapy. Many people are struggling more now after the pandemic than before and would find real value in talking with a professional therapist.

Elissa Hurand is a therapist for anxiety working in Seattle, WA. She has noticed a significant uptick in the number of people actively looking into therapy for a variety of issues ranging from common anxiety to deep trauma. The likely reason for the uptick is evident – the pandemic.

While people continue to recover from the pandemic, many are feeling the after affects. People are finding it difficult to come to terms with possible anxiety and trauma associated with the pandemic.

“There are some clients I see who have lost loved ones during the pandemic and are lost as to what to do. I provide them tools and outlets to help overcome their trauma and change behaviors that help also. It is important to note what happens for one client may not be effective for another. This is why building a relationship with a therapist is important,” said Hurand.

Those who may be apprehensive about seeing a family therapist in Seattle, WA, should know anything said in therapy is protected by law and under a strict code of professional ethics.

“Do not let any fears hold you back from talking to someone. Many find after the first session just how helpful it really is,” said Hurand.

Elissa Hurand is a certified anxiety therapist in Seattle, WA, using researched and verified techniques to help individuals with anxiety, trauma and family issues. She has extensive experience in working with Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Psychodynamic psychotherapy, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Accelerated Dynamic Experiential Psychotherapy (AEDP), meditation, trauma sensitive yoga and is EMDR trained. Learn more at  http://elissahurand.com/about.html.